COMING SOON! Subscribe to ActiveMotion BARRE workouts online!

Rockville and McHenry, MD
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(814) 242-6418


Get long, lean and strong

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A merging of the dynamic challenge of the ActivMotionBar and the toning and lengthening benefits of Barre, Pilates and Yoga! 

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Next Live class starting March 19th, 2019

Developed and Taught by Jennifer Christophel 

A merging of the core strengthening and cardio benefits of the ActivMotion Bar and the toning and lengthening benefits of Pilates and Barre! 

Get LONG, LEAN and STRONG!

TUESDAYS 7:30pm

Starting March 19th, 2019

$20 per class

50 minute workout includes:

* Warm Up 

* Dynamic Flow 

A flowing progression of dynamic movements using the ActivMotion Bar to help develop balance and control.

* Center Barre 

Strength building traditional and non-traditional ballet barre exercises using the Activmotion bar for added stability.

* Core Fusion

Pilates based, powerhouse strengthening, mat exercises done with the added challenge of the ActivMotion Bar.

* Stretch

For more information or to register, contact Jennifer at balancedbodystudio@me.com 

Video

Learn about the science behind the ActiveMotion Bar that we use!

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ActiveMotion BARRE

The Balanced Body Studio in Mchenry and Rockville, Maryland

(814) 242-6418

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